Why “Normal Rewards” Don’t Always Work for ADHD Brains If you have ADHD, you’ve probably been told at some point: “Just reward yourself.”“Think about how good it’ll feel when you’re …
Virtual ADHD coaching helping adults harness their unique strengths.
Virtual ADHD coaching helping adults harness their unique strengths.
Why “Normal Rewards” Don’t Always Work for ADHD Brains If you have ADHD, you’ve probably been told at some point: “Just reward yourself.”“Think about how good it’ll feel when you’re …
If you live with ADHD you have probably heard things like: “Just try harder”“You just need more discipline”“You are so motivated when you want to be why not all the …
Struggling to turn your intentions into action? Discover why ADHD brains can’t rely on knowing what to do alone — and learn practical ways to bridge the gap between knowing and doing.