Why “Normal Rewards” Don’t Always Work for ADHD Brains If you have ADHD, you’ve probably been told at some point: “Just reward yourself.”“Think about how good it’ll feel when you’re …

ADHD Coaching in English for Adults | Journey ADHD
Virtual ADHD coaching helping adults harness their unique strengths.
ADHD Coaching in English for Adults | Journey ADHD
Virtual ADHD coaching helping adults harness their unique strengths.

Why “Normal Rewards” Don’t Always Work for ADHD Brains If you have ADHD, you’ve probably been told at some point: “Just reward yourself.”“Think about how good it’ll feel when you’re …

If you live with ADHD you have probably heard things like: “Just try harder”“You just need more discipline”“You are so motivated when you want to be why not all the …